Stress and Weight Gain
Why does stress have the impact of putting weight on us (even if we temporarily lose weight due to loss of appetite)?
What is the relationship between stress and weight gain?
The answer is because our body prioritizes immediate survival over optimal health. So what can you do about it? There may be some answers for you here and here.
What is the impact of stress on YOUR body? How can you reduce it? Please share in the comments below!
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