Integrative Health Coaching (206) 659-6290
If you want to make a change in any part of your life, this model of coaching can help you tap into the essence of you. You’ll learn more about yourself and rediscover the beautiful, viable soul that may have been lost along the way.
Coaching can center around any change that can positively impact your emotional and physical health including career transitions, relocations, marriage or divorce, or life-changing health and medical challenges.
Our coaching process facilitates behavior change in a structured, supportive partnership between us. We partner with our clients who are ready to achieve self-directed, lasting change in their life – one that is aligned with their values.
In the course of my work with my clients, I display unconditional positive regard for their well-being and an unwavering belief in their capacity for change. I honor that each client is an expert on his or her life. All interactions, sessions and breakthroughs are respectful and non-judgmental.
If you have specific health challenges, we can help you identify those often unrecognized barriers in your way and help you clear those out. If health challenges are considered permanent, integrative health coaching can help with acceptance of a new diagnosis and how to live your life as fully in the face of a chronic or terminal situation.
Because of my personal history and experience with autoimmune challenges, I offer a free private Facebook group for women with autoimmune conditions. In 2018, I will be offering a 10 Week Intensive in Autoimmune Healing.
So let me share why I think we could be a match.
Follow-up Coaching deeply explores areas you would like to improve as part of your personal vision for your life and soul.
In between sessions, we may agree on action steps towards self-discovery and in support of the coaching process.
Achievable action steps and an accountability system are in place to measure and honor progress.
I will help you stay true to your own vision, values, and goals as you move forward on the path to your optimal soulful life with your own personalized plan.
Whatever you want to achieve, whatever barriers you want to breakthrough – that is what we will work on together.
And mostly, you’ll learn even more about YOU!
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