Not a day goes by that someone doesn’t ask me that question. “And just what do you do?” Or another common one is “are you a doctor?” (I’m not. You can learn about me here if you wish.) It takes more than an elevator ride to explain what I do and how I help people. […]
We help clients adopt healthy lifestyle behaviors by recognizing the innate wisdom and healing potential within you. By partnering with you in achieving your personal goals to improve your health and wellness, we meet you on your journey, without judgment. By focusing on self-care and self-empowerment, we enter each encounter as a facilitator. We honor that […]
Did you know that 70% of illness is caused by health behaviors and lifestyle? Genetics is the cause of about 30% of disease. The rest – we can control. “Not long ago a medical study showed that if heart doctors tell their seriously at-risk heart patients they will literally die if they do not make […]
- Allergies + Asthma
- Autoimmune Disease + Immunity
- Beauty: Hair, Skin + Nails
- Cannabinoids + Hemp
- Diets + Nutrition Plans
- DNA + Bioindividuality
- Emotional Health
- Essential Oils
- Functional Medicine
- Gut + Digestive Health
- Health Coaching
- Hormonal Health
- Lab Results
- Medications + Supplements
- Stress Management
- Women's Health
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