I have something to admit and share about my own personal health journey and how I got where I am today with the help of essential oils. About 4.5 years ago, I had a terrible sleep problem. I found myself unable to fall asleep and unable to stay asleep. My life was chaotic. A very busy […]
Do you how you can get those neurotransmitters in your brain excited – and reduce stress, even though menopause has come into your life? A recent study demonstrated that clary sage essential oil can support your happiness! It can significantly reduce cortisol levels and significantly increases 5-HT levels in menopausal women (some who said they […]
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